Posts in Your Best Yoga
Yoga for Kids: How to Plan a Holiday Themed Yoga Class for Kids

If you have ever taught children Yoga, you likely understand the importance of bringing FUN into the Yoga room. Unlike adults, who generally want a pretty calm and focused setting for their practice, children need more of a "buy in" when it comes to benefiting from all Yoga can offer them. One great way of adding some fun into their practice is to work with themes - animals, superheroes, seasons etc.. With the upcoming holiday season, today I thought I would give you a couple ideas on how to plan your next class for little Yogi's around this festive and exciting time. 

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Real Life: I Quit my Job - 2 Month Update!

Well, this week marks 2 months since I left my full-time day job to venture into Entrepreneurship and teaching Yoga full time. Although I was worried at first that I would find myself with lots of spare time to feel "bored" or "lazy", and ultimately miss the routine of going to work everyday, to be honest - I haven't. I have acclimated pretty quickly to this new lifestyle of making my own schedule and working for myself, and even though there are days where I feel like I spent more time relaxing than working, overall the time has flown over these past two months because I have been BUSY! It really is amazing how much you can accomplish when you have the time and energy to put toward your goals. Today I wanted to share a bit of an update of how the past two months have changed me and my business and a few of the lessons I've already learned. Then on Wednesday, I will be back on this here blog with some tips for those of you who may be looking to take a similar step into working for yourself or making a big career change, to make the transition as smooth as possible. 

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