We are so excited to be partnering up with Glenwood Community Centre in Spring 2019! Glenwood had offered Yoga programming for years, and recently lost their teacher, so Your Best Yoga is stepping in so that the community doesn’t lose their Yoga class. We will be respecting the current format students are used to at this centre by offering a 10 week session. However, if you are someone looking for a shorter commitment, you will have the option of signing up for 5 weeks. All those Yogi’s who have been asking for daytime classes - this one is for you! We will be running an afternoon class starting in April. Hope to see you there!

- Sandra


Spring 2019 Schedule

Beginner

This class is perfect for anyone who has never tried Yoga before, who has just started practicing, or anyone who needs a bit of a "refresher" after not practicing for awhile. Demonstration of poses and verbal cues will allow you to learn how to safely move in and out of the Yoga poses. Yoga props and modifications are also offered to ensure everyone can access poses at their own level. Pre - Registration is required. Class is limited to 12 people so individual attention can be paid.

Monday’s April 8th - June 24th (No classes on STAT holidays - 10 week total)

1:45 - 2:45

Fee: $120.00 for 10 week session or $60.00 for 5 weeks (half a session). Prices include GST.