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Classes that Require Pre-Registration:

(Registration form below)


Restorative Reiki with Ashley  - 8 spots left!

This yoga class will be a relaxing combination of gentle stretches and restorative yoga poses, that will allow your body and mind, to completely rest and relax. Elements of Reiki will also be incorporated to compliment the Yoga practice. Reiki is a Japanese technique for stress reduction and relaxation that is known to be incredibly therapeutic. This class is great for all levels - Beginners & Advanced Yogi's - anyone looking for stress reduction, or those with past or present injuries/limitations. Class is limited to 12 people so individual instruction and attention can be provided. 

Fall 2018 Schedule:

Tuesday Evening's September 11th - October 16th, 2018 - This class now open to Drop-In! $12.00/class, must bring cash and exact change only please. Plan to arrive a few minutes early to complete payment and fill out a brief form.

7:00pm - 8:00pm

Fee: $70.00 for 6-week session - Pre-Registration is required. Please register using the form below. 

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Meet Ashley!

Ashley is a registered Yoga Instructor and certified Reiki Practitioner. She completed her first Yoga teacher training in India and is currently continuing teacher training at Yoga Centre Winnipeg. She completed her Advanced Reiki training and has also studied Ayurvedic Medicine, Shamanism and has a passion for crystal healing knowledge.

She was drawn to become a teacher after experiencing an injury and having yoga be a significant part of her spiritual, as well as physical, journey through recovery and rehabilitation.


Beginner - 3 spots left!

This class is perfect for anyone who has never tried Yoga before, who has just started practicing, or anyone who needs a bit of a "refresher" after not practicing for awhile. Demonstration of poses and verbal cues will allow you to learn how to safely move in and out of the Yoga poses. Yoga props and modifications are also offered to ensure everyone can access poses at their own level. Class is limited to 12 people so lots of individual attention can be paid. Pre-Registration is required.

Fall 2018 Schedule:

Wednesday Evening's September 12th - October 17th, 2018

5:45pm - 6:45pm

Fee: $70.00 for the 6-week session. Pre-Registration is required. Please register using the form below.


Beginner Level 2 - 8 spots left!

The next step in your Yoga Journey!! Beginner Level 2 is for those who have already completed the Your Best Yoga Beginner Class or already have a solid foundation to their Yoga practice.  Class is limited to 12 people so individual instruction and attention can be provided. 

Fall 2018 Schedule:

Wednesday Evening's September 12th - October 17th, 2018

7:00pm - 8:00pm

Fee: $70.00 for the 6-week session - Pre-Registration is required. Please register using the form below.


Beginner Flow Style Yoga  

This class is great for those newer to Yoga, as well as students who are looking for a change of pace in their Yoga practice. We will learn fundamental Yoga poses, Flow style, moving with our breath and focusing our attention. This style of Yoga allows each participant to practice at their own level - props and modifications will be offered for proper alignment and ease in the postures, and students always have the option to take their flow to the next level, challenging their strength and flexibility in whatever way feels best for them. (Note: if you are brand new to Yoga - Don't worry! We will be breaking down poses, learning proper Yoga breath, and reviewing important alignment cues during our first class) 

This class will return next session! Sign up for the newsletter to be the first to know when registration opens. 

Fee: $70.00 for the 6-week session. Registration closed.


*Please bring your Yoga mat with you to all classes. There are a limited number of mats available to rent for an additional fee. If you are in need of a mat please include this request in the message portion of the form below*


Register Now!! 

Please fill out the form below. Note: There are 2 online payment options:

1. Choose "Pay Pal online" under "Payment Type" and then move to the Pay Pal button below to complete payment.

2. Choose "E-transfer" under "Payment Type" and complete the transfer through online banking.

If you wish to pay by cheque or cash in person please note this in the Message box provided. 

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NEW PAYMENT OPTION!!! For your convenience, you can now pay using E-Transfer. Please send funds to sandrayogawpg@gmail.com. 

Class Type for Purchase