Your Best Yoga @ Winakwa Community Centre
Classes that Require Pre-Registration:
(Registration form below)
**Classes have been filling up really quick! Make sure to sign up for the Newsletter (link on Your Best Yoga main page) to stay up to date on new classes. This is our last session until September, but look out for some fun outdoor classes over the summer. Thanks for your enthusiasm over Your Best Yoga classes. Please feel free to email me with any questions or class requests. - Sandra**
Restorative Reiki with Ashley
Please register for this class by April 25th. If less than 5 people sign up, the class will be cancelled.
This yoga class will be a relaxing combination of gentle stretches and restorative yoga poses, that will allow your body and mind, to completely rest and relax. Elements of Reiki will also be incorporated to compliment the Yoga practice. Reiki is a Japanese technique for stress reduction and relaxation that is known to be incredibly therapeutic. This class is great for all levels - Beginners & Advanced Yogi's - anyone looking for stress reduction, or those with past or present injuries/limitations. Class is limited to 12 people so individual instruction and attention can be provided. Sign up today!
Tuesday Evening's, May 1st - June 5th, 2018 - 7:00pm - 8:00pm
Fee: $65.00 for 6-week session - Payment for this class will only be accepted by e-transfer or Paypal before the date of the first class, if this is a problem, please email me directly at firstname.lastname@example.org to make other arrangements. Please register using the form at the bottom of the page.
Ashley is a registered Yoga Instructor and certified Reiki Practitioner. She completed her first Yoga teacher training in India and is currently continuing teacher training at Yoga Centre Winnipeg. She completed her Advanced Reiki training and has also studied Ayurvedic Medicine, Shamanism and has a passion for crystal healing knowledge.
She was drawn to become a teacher after experiencing an injury and having yoga be a significant part of her spiritual, as well as physical, journey through recovery and rehabilitation.
Beginner Flow Style Yoga - This class is now full.
This class is great for those newer to Yoga, as well as students who are looking for a change of pace in their Yoga practice. We will learn fundamental Yoga poses, Flow style, moving with our breath and focusing our attention. This style of Yoga allows each participant to practice at their own level - props and modifications will be offered for proper alignment and ease in the postures, and students always have the option to take their flow to the next level, challenging their strength and flexibility in whatever way feels best for them. (Note: if you are brand new to Yoga - Don't worry! We will be breaking down poses, learning proper Yoga breath, and reviewing important alignment cues during our first class) Sign up today!
Spring 2018 Schedule:
Wednesday evenings, April 25th - May 30th - 7:00 - 8:00pm
Fee: $65.00 for the 6-week session - Class is now Full. Registration closed.
Beginner Level 2
The next step in your Yoga Journey!! Beginner Level 2 is for those who have already completed the Your Best Yoga Beginner Class or already have a solid foundation to their Yoga practice. Class is limited to 10 people so individual instruction and attention can be provided. Sign up today!
Spring 2018 Schedule
Wednesday evenings, April 25th - May 30th - 5:45 - 6:45pm
Fee: $65.00 for the 6-week session - Pre-Registration is required. Please register using the form at the bottom of the page.
*Please bring your Yoga mat with you to all classes. There are a limited number of mats available to rent for an additional fee. If you are in need of a mat please include this request in the message portion of the form below*
Please fill out the form below. If you wish to pay online, choose "Pay Pal online" under "Payment Type" and then move to the Pay Pal button below to complete payment.