Classes that Require Pre-Registration:
This class is perfect for anyone who has never tried Yoga before, who has just started practicing, or anyone who needs a bit of a "refresher" after not practicing for awhile. Demonstration of poses and verbal cues will allow you to learn how to safely move in and out of the Yoga poses. Yoga props and modifications are also offered to ensure everyone can access poses at their own level. Class is limited to 12 people so lots of individual attention can be paid. Pre-Registration is required.
This class will run again in January 2018
Fee: $70.00 for 6-week session - Pre-Registration is required. Click the button below to register. If less than 3 people register, class will be cancelled.
Beginner Level 2 - only 7 spots left!
The next step in your Yoga Journey!! Beginner Level 2 is for those who have already completed the Your Best Yoga Beginner Class or already have a solid foundation to their Yoga practice. Class is limited to 12 people so individual instruction and attention can be provided.
Winter 2018 Schedule:
Wednesday Evening's November 7th - December 12th, 2018
5:45pm - 6:45pm
Fee: $70.00 for the 6-week session - Pre-Registration is required. Click the button below to register.
All Levels Flow Style Yoga - Only 4 spots left!
This class is great for those newer to Yoga, as well as students who are looking for a change of pace in their Yoga practice. We will learn fundamental Yoga poses, Flow style, moving with our breath and focusing our attention. This style of Yoga allows each participant to practice at their own level - props and modifications will be offered for proper alignment and ease in the postures, and students always have the option to take their flow to the next level, challenging their strength and flexibility in whatever way feels best for them. (Note: if you are brand new to Yoga - Don't worry! We will be breaking down poses, learning proper Yoga breath, and reviewing important alignment cues during our first class)